Good Hair Day Dilemma = SOLVED
Tuesday, December 6, 2011 @ 6:40 PM
When Mom came home from work today, she came into my room and said that I looked nice! In my sweatpants and hoodie?! She said my hair looked nice, so I went to look and by golly, it DOES look nice today! So I decided since Chaz (he's my boyfriend <3) just texted me and said he might be coming over to see me later, I thought I would get my workout for the day out of the way. BUT, I didn't want to get all sweaty, being that my hair looks awesome, so I did a set of ab workouts from this sheet that I've had forever that I ripped out of a Real Simple magazine (LOVE that mag, by the way. Definitely check it out). It says to do 2 sets but I was feeling it REALLY bad from just the first one (I don't do ab workouts very often, so I will bare with this until I am stronger), so I'll start out slow and easy and work my way to more reps another day, not on a good hair day! But at least I got a decent little workout in for today. I'm hoping to make a post in the future about ways to fit in a workout when you just can't get to the gym or aren't really feeling up to it, but you don't want to miss out on exercising each day. You don't have to go hard all the time. Take it easy occasionally in order to stay motivated. I'm gonna go stretch out on the floor and finish writing this LAST paper of the quarter so I can spend time with Chaz when he gets here :)
Here's the sheet from Real Simple. You do each of them 10 or so times each for a set:
OH! I also set up my Excel workbook! I'll post that another time though.
Labels: fitness
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